As many rounds/reps as possible (AMRAP): complete the prescribed workout as many times as possible within a given time period. For eg, six-minute AMRAP: 5 deadlifts, 10 pull-ups, 20 double unders. At the end of the six minutes, log the cumulative rounds done. Note: AMRAP can also mean "as many reps as possible."
AMRAP from 0:00-6:00: 3 Kettlebell High Swings (16/12 kg) (right) 3 Squat Frontal Raise (16/12 kg) 3 Kettlebell High Swings (16/12 kg) (left)
Then, AMRAP from 6:00-36:00: 1-2-3-4 reps of: Double Kettlebell Hang Cleans (2 x 16/12 kg) Front Squats Full Snatches (Broken set penalty: 10 Crush-Grip Push-Ups)