Don’t Drop the Kettlebells August 9, 2020 by 10 Dual Kettlebell Deadlifts (2×53/44 lb)40 meter Dual Kettlebell Farmer’s Carry (2×53/44 lb)10 Dual Kettlebell Thrusters (2×53/44 lb)40 meter Dual Kettlebell Farmer’s Carry (2×53/44 lb)