For Time

100 Wall Ball Shots (20/14 lb)
25 Burpees
100 Lunges 
25 Burpees
100 Hand Release Push-Ups
25 Burpees 
100 Air Squats
25 Burpees

AMRAP in 35 minutes

Buy-In:
9 Man Makers (2x35/20 lb dumbbells)
11 Burpees

In remaining time, AMRAP of:
300 meter Run
27 Air Squats
9 Handstand Push-Ups

5 Rounds for Time

400 meter Run
30 Jumping Squats
20 Back Extensions
10 Handstand Push-Ups

For Time

5 minute Accumulated Plank Hold
5 minute Accumulated Left-Side Plank Hold
5 minute Accumulated Right-Side Plank Hold

Every rest, perform:
2 Handstand Push-Ups
4 Burpees
8 Air Squats

For Time

20-18-16-14-12-10-8-6-4-2 reps of:
Burpees
Air Squats
Hand Release Push-Ups
10 meter Shuttle Sprint

For Time

50 Burpees
100 Push-Ups
200 Sit-Ups
300 Air Squats

With a Running Clock for Reps

20 second Push-Ups while Holding Breath
40 second Box Jump Overs (24/20 in)
20 second Kettlebell Swings while Holding Breath (24/16 kg)
40 second Air Squats

Cash-Out: 46 second Breath Hold

For Time

612 Walking Lunges
46 Burpees

Every 5 minutes, perform:
25 Air Squats
20 Push-Ups

For Time

5 Rounds of 'Cindy'
5 Deadlifts (275/185 lb)
4 Rounds of 'Cindy'
10 Deadlifts (275/185 lb)
3 Rounds of 'Cindy'
15 Deadlifts (275/185 lb)
2 Rounds of 'Cindy'
20 Deadlifts (275/185 lb)
1 Round of 'Cindy'

1 Round of 'Cindy' consists of: 5 Pull-Ups, 10 Push-Ups, and 15 Air Squats

For Time

Buy-In: 58 second Silence

Then, 2 Rounds of: 
10 Push-Ups
1 mile Run
17 Air Squats

Buy-Out: 58 Burpees