For Time

If a workout is graded as For Time, the goal is to perform the specified amount of work as soon as possible (AFAP). The ranking "For Time" workouts is calculated as the cumulative amount of minutes and seconds (e.g. 08:15) on the clock when the last rep of the exercise is done.

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3 Rounds For Time

550 meter Row 
12 Deadlifts (225/155 lb)
21 Rings Dips 

10-8-6-4-2 Reps for Time

Snatch Grip Deadlifts (135/85 lb)
Hang Squat Snatch (135/95 lb)
Overhead Squats (135/85 lb)

For Time

Buy-in: 67 Push-Ups

Then, 3 Rounds of:
800 meter Run
23 Pull-Ups
23 Wall Ball Shots
21 Deadlifts (165/105 lb)

Cash-out: 67 Push-Ups

For Time

800 meter Run
50 Devil Presses (2x50/35 lb)
800 meter Run

For Time

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken Double-Unders

5 Rounds For Time

30 Double-Unders 
20 Knees-to-Elbows 
10 Handstand Push-Ups

For Time

25 Overhead Squats (95/65 lb)
50 Double-Unders
25 Handstand Push-Ups
50 Double-Unders
25 Push Presses (95/65 lb)
50 Double-Unders

6 Rounds for Time

6 Front Squats (225/135 lb)
16 Toes-to-Bars

For Time

800 meter Run (with 45 lb Plate)
100 Toes-to-Bars
50 Front Squats (155/105 lb)
10 Rope Climbs (15 ft)
800 meter Run (with 45 lb Plate)

For Time

100 Double Dumbbell Ground-to-Overhead (2x50/35 lb)

Wear a Weight Vest or Ruck (70/50 lb)