For Time
26 Power Clean-and-Jerks (135/95 lb)
Rest 5 minutes
Then, AMRAP in 26 minutes
26 Toes-to-Bars
100 meter Run
26 Burpees
100 meter run
26 Pull-Ups
100 meter Run
Wod Type: For Rounds/Reps (AMRAP)Memorial Wods
Competitions:
Run/Running
1638 WODS were found
Tiger Blood
Matt 16
For Time
16 Deadlifts (275/185 lb)
16 Hang Power Cleans (185/135 lb)
16 Push Presses (135/95 lb)
800 meter Run
16 Deadlifts (275/185 lb)
16 Hang Power Cleans (185/135 lb)
16 Push Presses (135/95 lb)
800 meter Run
16 Deadlifts (275/185 lb)
16 Hang Power Cleans (185/135 lb)
16 Push Presses (135/95 lb)
Competitions:
White Knuckles
For Time
20 Strict Pull-Ups
400 meter Run
40 Dumbbell Power Cleans (2x50/35 lb)
800 meter Run
40 Dumbbell Push Jerks (2x50/35 lb)
400 meter Run
20 Strict Pull-Ups
Wod Type: For Time
Competitions:
Luke
For Time
400 meter Run
15 Clean-and-Jerks (155/105 lb)
400 meter Run
30 Toes-to-Bars
400 meter Run
45 Wall Ball Shots (20/14 lb)
400 meter Run
45 Kettlebell Swings (1.5/1 pood)
400 meter Run
30 Ring Dips
400 meter Run
15 Weighted Lunge Steps (155/105 lb)
400 meter Run
Competitions:
Capt. Jennifer Casey
For Time
Buy-In: 50 Deadlifts (275/165 lb)
Then, 5 Rounds of:
16 Single-Arm Dumbbell Push Jerks (75/35 lb)
16 calorie Row
Cash-Out: 2,000 meter Run
Competitions:
Laetitia
For Time
2 Rounds of:
100 meter Run
75 Sit-Ups
200 meter Run
50 Push-Ups
300 meter Run
25 Toes-to-Bars
400 meter Run
25 Ring Dips
Then, perform:
300 Double-Unders
2,000 meter Row
Wod Type: For TimeMemorial Wods
Competitions:
Trish
AMRAP in 20 minutes
400 meter Run
20 Toes-to-Bars
40 Front Squats (50% max)
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
Rosa
5 Rounds for Time
10 Handstand Push-Ups
400 meter Run
Movements: Handstand Push-UpRun/Running
Competitions:
White
5 Rounds For Time
3 Rope Climbs (15 ft)
10 Toes-to-Bars
21 Overhead Walking Lunges (45/35 lb plate)
400 meter Run
Competitions: