For Rounds/Reps (AMRAP)

As many rounds/reps as possible (AMRAP): complete the prescribed workout as many times as possible within a given time period. For eg, six-minute AMRAP: 5 deadlifts, 10 pull-ups, 20 double unders. At the end of the six minutes, log the cumulative rounds done. Note: AMRAP can also mean "as many reps as possible."

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AMRAP For As Long As Possible

Perform every 2 minutes:
1 Clean-and-Jerk (155/105 lb)
1 Burpee

AMRAP (with a Partner) in 25 minutes

30 Burpees
1,000 meter Row
30 Kettlebell Swings (70/53 lb)

AMRAP in 12 minutes

60 Toes-to-Bars
50 Bar Facing Burpees
40 Deadlifts (225/155 lb)
30 Strict Handstand Push-Ups

AMRAP in 17 minutes

10 Burpees 
1 Muscle-Up
58 Double-Unders

Buy-Out:
400 meter Plate Carry (45/25 lb)

3 Rounds for Max Reps in 17 minutes

1 minute Burpees
1 minute Wall Ball Shots (20/14 lb)
1 minute Deadlifts (115/75 lb)
1 minute Medicine Ball Sit-Ups (20/14 lb)
1 minute Hang Power Cleans (115/75 lb)
1 minute Rest

AMRAP in 25 minutes

From 0:00-5:00, AMRAP of:
15 GHD Sit-Ups
5 Strict Presses (135/95 lb)

Rest 5 minutes

From 10:00-15:00, AMRAP of:
10 Toes-to-Bars
10 Front Squats (135/95 lb)

Rest 5 minutes

From 20:00-25:00, AMRAP of:
5 Bar Facing Burpees
15 Hang Power Cleans (135/95 lb)

AMRAP in 5 minutes

4 Power Cleans (155/105 lb)
24 Double-Unders
10 Pull-Ups

Four 2-minute AMRAPs in 11 minutes

15/11 calorie Row
5 Hang Power Cleans (135/95 lb)
Max Unbroken Shoulder-to-Overheads (135/95 lb)

Rest 1 minute between rounds

AMRAP in 23 minutes

3 Power Cleans (205/145 lb)
14 Handstand Push-Ups
9 Front Squats (205/145 lb)
2 Muscle-Ups

For Time

Buy-In: 604 meter Run

Then, AMRAP in 13 minutes of:
2 Clean-and-Jerks (185/135 lb)
5 Pull-Ups
16 Toes-to-Bars

Buy-Out: 604 meter Row