For Rounds/Reps (AMRAP)

As many rounds/reps as possible (AMRAP): complete the prescribed workout as many times as possible within a given time period. For eg, six-minute AMRAP: 5 deadlifts, 10 pull-ups, 20 double unders. At the end of the six minutes, log the cumulative rounds done. Note: AMRAP can also mean "as many reps as possible."

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5 Rounds For Total Reps in 15 minutes

15 seconds Thrusters (135/95 lb)
45 seconds Rest
15 seconds Weighted Pull-Ups (50/30 lb)
45 seconds Rest
15 seconds Burpees
45 seconds Rest

AMRAP in 24 minutes

21 Bar Over Burpees
7 Deadlifts (1.5x bodyweight)
10 Pull-Ups

AMRAP in 10 minutes

1 Kettlebell Burpee Deadlift (2x20/12 kg)
1 Kettlebell Thruster (2x20/12 kg)

2 Kettlebell Burpee Deadlifts (2x20/12 kg)
2 Kettlebell Thrusters (2x20/12 kg)

Continue with this pattern, adding 1 rep to each movement each round.

AMRAP (with a Partner) in 26 minutes

6 Deadlifts (315/205 lb), each
9 Bar-Facing Burpees, synchronized
9 Bar Muscle-Ups, each
55 ft Partner Barbell Carry (315/205 lb)

AMRAP in 20 minutes

11 Pistols
11 Renegade Rows (35/25 lb) 
3 Burpees
20 AbMat Sit-Ups

AMRAP in 21 minutes

6 Pull-Ups
100 meter Sandbag Run (70/40 lb)
9 Body Builders*
7 Deadlifts (225/155 lb)

For Load

1 rep max Squat Clean

Rest 10 minutes

Then, AMRAP in 8 minutes of:
Cleans (90% of 1RM)

AMRAP in 25 minutes

150 Double-Unders
50 Push-Ups
15 Power Cleans (185/125 lb)

Perform as Many Repetitions as Possible For Points in 20 minutes

Overhead Squat (60/40 kg) (10 points)
Thruster (60/40 kg) (5 points)
Squat Clean (60/40 kg) (3 points)
Deadlift (60/40 kg) (1 point)

AMRAP in 27 minutes

From 0:00-10:00:
1 mile Run
Max Clean-and-Jerks (135/95 lb)

Rest from 10:00-13:00

From 13:00-20:00:
800 meter Run
Max Power Snatches (115/80 lb)

Rest from 20:00-23:00

From 23:00-27:00:
400 meter Run
Max Thrusters (95/65 lb)