For Time
Sprint Course
Athletes will sprint 230 ft across the stadium and back with alternating obstacles in the last 50 ft.
Movements: Run/Running
Competitions: Crossfit GamesCrossFit Games 2019
For Time
2718 WODS were found
If a workout is graded as For Time, the goal is to perform the specified amount of work as soon as possible (AFAP). The ranking "For Time" workouts is calculated as the cumulative amount of minutes and seconds (e.g. 08:15) on the clock when the last rep of the exercise is done.
Crit
For Time
10 laps Bike (1,200± meters per lap)
Time Cap: 30 minutes
Wod Type: Competition WodsFor Time
Movements: Biking (Cycling)
Competitions: Crossfit GamesCrossFit Games 2018
Fibonacci
5-8-13 Reps for Time
Parallette Handstand Push-Ups (14/8 in)
Kettlebell Deadlifts (2 x 203/124 lb)
Then,
89 feet Kettlebell Overhead Lunges (2 x 53/35 lb)
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesCrossFit Games 2018
Doubles & Oly
For Time
50 Double-Unders
5 Squat Snatches (185/135 lb)
50 Double-Unders
4 Squat Snatches (205/145 lb)
50 Double-Unders
3 Squat Snatches (225/155 lb)
50 Double-Unders
2 Squat Snatches (245/165 lb)
Wod Type: Competition WodsFor Time
Movements: Double-UnderSnatch
Competitions: Crossfit GamesCrossFit Games 2018
P.S.
2 Rounds for Time
800 meter Row
600 meter SkiErg
40 Dumbbell Squats (35/20 lb)
Time Cap: 21/23 minutes
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesGrossFit Games 2018
30 Muscle-Ups
The Battleground
For Time
Rescue Randy Drag (185/165 lb)
2 Rope Climbs
400 meter Run
Obstacle Course
400 meter Run
2 Rope Climbs
Rescue Randy Drag (185/165 lb)
Wear 20/14 lb weight vest.
Time Cap: 11/12 minutes
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesCrossFit Games 2018
Rope and Yoke
For Time
300 meter Run
4 Rope Climbs
44 foot Yoke Carry
300 meter Run
3 Rope Climbs
44 foot Yoke Carry
300 meter Run
2 Rope Climbs
44 foot Yoke Carry
300 meter Run
1 Rope Climb
44 foot Yoke Carry
Time Cap: 16 minutes
Wod Type: Competition WodsFor Time
Movements: Rope ClimbRun/Running
Competitions: Crossfit GamesCrossFit Games 2018
Marathon Row
For Time
42,195 meter Row
Time Cap: 4 hours
Wod Type: Competition WodsFor Time
Movements: Row (Rowing)
Competitions: Crossfit GamesCrossFit Games 2018
Clean-and-Jerk Speed Ladder
For Time
3 rounds of Heavy Clean-and-Jerk Ladders
Round 1:
Men: 245-255-265-270-275 lb
Women: 155-160-165-170-175 lb
Time Cap: 1 minute
Round 2:
Men: 280-290-300-305-310 lb
Women: 180-185-190-195-200 lb
Time Cap: 2 minutes
Round 3:
Men: 315-325-335-340-345 lb
Women: 205-210-215-220-225 lb
Time Cap: 3 minutes
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesCrossFit Games 2018