Benchmark, Memorial, Hero WODS | Crossfit Wods At Home
The Battleground
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For Time Rescue Randy Drag (185/165 lb) 2 Rope Climbs 400 meter Run Obstacle Course 400 meter Run 2 Rope Climbs Rescue Randy Drag (185/165 lb) Wear 20/14 lb weight vest. Time Cap: 11/12 minutes