For Rounds/Reps (AMRAP)

As many rounds/reps as possible (AMRAP): complete the prescribed workout as many times as possible within a given time period. For eg, six-minute AMRAP: 5 deadlifts, 10 pull-ups, 20 double unders. At the end of the six minutes, log the cumulative rounds done. Note: AMRAP can also mean "as many reps as possible."

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Two AMRAPs (in teams of 4) in 36 minutes

AMRAP in 4 minutes each of:
Toes-to-Bars
Push Presses (35/25 kg)
Double-Unders
Sumo Deadlift High-Pulls (35/25 kg)

Rest 4 minutes

Finally, AMRAP in 4 minutes each of:
Sumo Deadlift High-Pulls (35/25 kg)
Double-Unders
Push Presses (35/25 kg)
Toes-to-Bars

AMRAP in 20 minutes

2 Muscle-Ups
4 Handstand Push-Ups
8 Kettlebell Swings (2/1.5 pood)

AMRAP in 12 minutes

12 Wall Ball Shots (10/6 kg)
12 Kettlebell Swings (20/16 kg)
12 Kettlebell Snatches (20/16 kg)
100 meter Sprint

AMRAP in 5 minutes

5 Overhead Squats (95/65 lb)
15 calorie Row

AMRAP in 20 minutes

400 meter Run
1 Rope Climb (20 ft)

AMRAP in 15 minutes

3 Stand-Up Sit-Ups
3 Supermans

6 Stand-Up Sit-Ups
6 Supermans

Continue with this pattern, adding 3 repetitions to each movement every round.

Every 2 minutes in 12 minutes

9 Hang Power Cleans (135/95 lb)
12/9 calorie Bike 
Max Double-Unders

AMRAP in 21 minutes

3 Thrusters (135/95 lb)
6 Bar Over Burpees
9 Pull-Ups
12 Hand Release Push-Ups
15 calorie Assault Air Bike

AMRAP in 21 minutes

7 calorie Assault Air Bike
7 Bear Complexes (135/75 lb)
7 Chest-to-Bar Pull-Ups

AMRAP in 5 minutes

15 Air Squats
15 AbMat Sit-Ups