WodMore Daily WODs

For Time, adding one movement per round:

1 Sumo Deadlift High-Pull (75/55 lb)
2 Thrusters (75/55 lb)
3 Push Presses (75/55 lb)
4 Power Cleans (75/55 lb)
5 Power Snatches (75/55 lb)
6 Kettlebell Swings (53/35 lb)
7 Pull-Ups
8 Knees-to-Elbows
9 Box Jumps (24/20 in)
10 Double-Unders
11 Burpees 
12 Overhead Walking Lunges (45/25 lb Plate)

Start with 1 Sumo Deadlift High-Pull (SDLHP). Then do 2 Thrusters and 1 SDLHP. Then 3 Push Presses, 2 Thrusters, and 1 SDLHP. Continue this way until the final found of 12 Overhead Walking Lunges, 11 Burpees, and each movement descending in repetitions all the way down to 1 SDLHP.

For Time

50 Deadlifts (Bodyweight)
50 Incline Push-Ups (24/20 in)
50 Box Jumps (24/20 in)
1 mile Run

5 Rounds for Time

7 Power Cleans (135/95 lb)
31 calorie Row
12 Push-Ups
18 Sit-Ups
1 Rope Climb

For Time

5k Run
4 minutes to find 4 rep max Deadlift
5k Run
4 minutes to find 4 rep max Push Jerk

10 Rounds for Total Reps in 10 minutes

Every 30 seconds, AMRAP of:
25 meter Shutter Run

Rest 30 seconds

For Time

5 mile Run

After each 5 minute run interval:
50 Air Squats
50 Push-Ups

For Time

800 meter Run
50 Double-Unders
25/18 Handstand Push-Ups
100 Double-Unders
25/18 Handstand Push-Ups
50 Double-Unders
800 meter Run

For Time
Camp Pendleton School of Infantry Obstacle Course

4 Rounds for Time
25 Chest-to-Bar Pull-Ups
5 Cleans (245/170 lb)
Time Cap: 15 minutes

For Time

32 Chest-to-Bar Pull-Ups
32 Wall Ball Shots (20/14 lb)
32 Cleans (135/85 lb)
3.2 mile Run