For Rounds/Reps (AMRAP)

As many rounds/reps as possible (AMRAP): complete the prescribed workout as many times as possible within a given time period. For eg, six-minute AMRAP: 5 deadlifts, 10 pull-ups, 20 double unders. At the end of the six minutes, log the cumulative rounds done. Note: AMRAP can also mean "as many reps as possible."

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Three 3-minute AMRAPs in 13 minutes

AMRAP in 3 minutes:
15 Hang Power Cleans (135/95 lb)
Max Handstand Push-Ups

Rest 2 minutes between AMRAPs

AMRAP in 10 minutes

5 Clean-and-Jerks (135/105 lb)
200 meter Sprint

With a Running Clock in 19 minutes

Tabata Deadlift (185/135 lb)
Tabata Hang Power Clean (135/95 lb)
Tabata Front Squat (85/65 lb)
Tabata Push Press (65/45 lb)

1 minute Rest between exercises

With a Running Clock in 14 minutes

From 0:00-7:00, AMRAP of:
7 Overhead Squats (95/65 lb)
7 Pull-Ups
14 Double-Unders

Then from 7:00-14:00, establish:
1 rep max Clean-and-Jerk

Three 3-minute AMRAPs in 13 minutes

AMRAP in 3 minutes:
15 Deadlifts (225/155 lb)
Max Hand Release Push-Ups

Rest 2 minutes between rounds

With a Running Clock in 35 minutes

First, AMRAP in 30 minutes (with a Partner)
30 Double-Unders
15 Pull-Ups
15 Push-Ups
100 meter Sprint

Partners alternate rounds

Then, 5 minutes to find a 1-rep-max Partner Deadlift

AMRAP in 23 minutes

3 Pull-Ups
7 Wall Ball Shots (20/14 lb)
19 Sit-Ups
68 Double-Unders

AMRAP in 15 minutes

3 Bar Muscle-Ups
6 Handstand Push-Ups
12 Alternating Pistols

AMRAP in 10 minutes

5 Thrusters (135/95 lb)
7 Kettlebell Swings (32/24 kg)
10 Toes-to-Bars

EMOM in 10 minutes

2 Overhead Squats (135/95 lb)
2 Push Presses (135/95 lb)