Lance Corporal Robert Martin Richards Two AMRAPs (in teams of 4) in 36 minutesAMRAP in 4 minutes each of:Toes-to-BarsPush Presses (35/25 kg)Double-UndersSumo Deadlift High-Pulls (35/25 kg)Rest 4 minutesFinally, AMRAP in 4 minutes each of:Sumo Deadlift High-Pulls (35/25 kg)Double-UndersPush Presses (35/25 kg)Toes-to-Bars Wod Type: For Rounds/Reps (AMRAP)Hero WodsMovements: Double-UnderPush PressSumo Deadlift High-PullToes-to-Bar/Knees-to-ElbowsDouble-Under WodsPush Press WodsSumo Deadlift High-Pull WodsToes-to-Bar/Knees-to-Elbows WodsCompetitions: