5 Dumbbell Deadlifts (2×50/35 lb)
6 Dumbbell Hang Cleans (2×50/35 lb)
7 Dumbbell Front Squats (2×50/35 lb)
8 Dumbbell Push Presses (2×50/35 lb)
35 Double-Unders
200 meter Run
Buy-In: 54 second Silence
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