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Burpee

1325 WODS were found

Unknown Heroes

For Time
21 Front Squats (95/65 lb)
21 Pull-Ups
21 Sumo Deadlifts (95/65 lb)
21 Push-Ups
21 Push Presses (95/65 lb)
21 Wall Climbs
21 Squat Cleans (95/65 lb)
21 Burpees
21 Curtis P’s* (95/65 lb)
21 Toes-To-Bars
21 Double-Unders
21 Power Snatches (95/65 lb)
21 Broad Jumps
21 Wall Ball Shots (20/14 lb)
21 Box Jumps (24/20 in)
21 Calorie Row
21 Overhead Squats (95/65 lb)
21 Kettlebell Swings (53/35 lb)
21 Kettlebell Snatches (53/35 lb)
21 Kettlebell Taters** (53/35 lb)
21 Thrusters (95/65 lb)

Time Cap: 45 minutes
Wod Type: For TimeHero Wods
Movements: Box JumpBroad JumpBurpeeCleanDeadliftDouble-UnderFront SquatKettlebell SwingKettlebell TaterPull-UpPush PressPush-UpRow (Rowing)ThrusterToes-to-Bar/Knees-to-ElbowsWall Ball ShotWall Climb/Wall Walk
Box Jump WodsBroad Jump WodsBurpee WodsClean WodsDeadlift WodsDouble-Under WodsFront Squat WodsKettlebell Swing WodsKettlebell Tater WodsPull-Up WodsPush Press WodsPush-Up WodsRow (Rowing) WodsThruster WodsToes-to-Bar/Knees-to-Elbows WodsWall Ball Shot WodsWall Climb/Wall Walk Wods
Competitions:

Savard

AMRAP in 29 minutes
83 Double-Unders
27 Jumping Pull-Ups
10 Deadlifts (155/135 lb)
12 Hang Power Cleans (155/135 lb)
12 Shoulder-to-Overheads (155/135 lb)
9 Burpees 
6 Chest-to-Bar Pull-Ups
3 Box Step Overs (24/20 in)
2 Kettlebell Snatches (70/44 lb)

Wear a Weight Vest (20/14 lb)
Wod Type: For Rounds/Reps (AMRAP)Hero Wods
Movements: Box Step-UpBurpeeCleanDeadliftDouble-UnderPull-UpShoulder-to-OverheadSnatch
Box Step-Up WodsBurpee WodsClean WodsDeadlift WodsDouble-Under WodsPull-Up WodsShoulder-to-Overhead WodsSnatch Wods
Competitions:

Down with the Sixness

With a Running Clock for Time
From 0:00-6:00, AMRAP of:
2 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees

4 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees

Continue with this pattern, adding 2 Kettlebell Snatches each round.

Rest 2 minutes

Perform until complete:
2 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees

Start with the final count of Alternating Kettlebell Snatches from the first 6-minute AMRAP, decreasing by 2 Alternating Kettlebell Snatches until back to 0.
Wod Type: For Time
Movements: BurpeeSnatch
Burpee WodsSnatch Wods
Competitions:

tttTD33

AMRAP in 15 minutes
2 Rounds of:
50 Double-Unders
10 Pogo Jump Burpees
16 Shoulder-to-Overheads (135/95 lb)

Then, 2 Rounds of:
50 Double-Unders
10 Pogo Jump Burpees
12 Shoulder-to-Overheads (165/115 lb)

Then, 2 Rounds of:
50 Double-Unders
10 Pogo Jump Burpees
8 Shoulder-to-Overheads (195/135 lb)

Finally, AMRAP in the remaining time of:
50 Double-Unders
10 Pogo Jump Burpees
4 Shoulder-to-Overheads (225/155 lb)
Wod Type: For Rounds/Reps (AMRAP)
Movements: BurpeeDouble-UnderShoulder-to-Overhead
Burpee WodsDouble-Under WodsShoulder-to-Overhead Wods
Competitions:
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