Burpee

1325 WODS were found

Constant Variance

For Time

1 Round of:
15 Wall Ball Shots (20/14 lb, 10/9 ft)
154 Kettlebell Swings (55/35 lb)
15 Box Jump Step Downs (24/20 in)
15 Hang Power Snatches (75/55 lb)
15 Burpees
60 Double-Unders

Then, 2 Rounds of:
15 Hang Power Snatches (75/55 lb)
15 Burpees 
60 Double-Unders
15 Box Jump Step Downs (24/20 in)
15 Kettlebell Swings (55/35 lb)
15 Wall Ball Shots (24/14 lb)

Then, 1 Round of:
60 Double-Unders
15 Wall Ball Shots (20/14 lb)
15 Hang Power Snatches (75/55 lb)
15 Burpees
15 Box Jump Step Downs (24/20 in)
15 Kettlebell Swings (55/35 lb)

Finally, 1 Round of:
15 Box Jump Step Downs (24/20 in)
60 Double-Unders
15 Kettlebell Swings (55/35 lb)
15 Hang Power Snatches (75/55 lb)
15 Wall Ball Shots (20/14 lb)
15 Burpees

Rest 5 minutes after each round

Wod Type: For Time

Movements: Box Jump Burpee Double-Under Kettlebell Swing Snatch Wall Ball Shot

Box Jump Wods Burpee Wods Double-Under Wods Kettlebell Swing Wods Snatch Wods Wall Ball Shot Wods

Competitions:

Bandersnatch 569

AMRAP (with a Partner) in 26 minutes

100 Kettlebell Swings (70/53 lb)
80 Toes-to-Bars
60 Shoulder-to-Overheads (135/95 lb)
40 Burpee Box Jump Overs (24/20 in)
20 Devil Presses (2x50/35 lb)

Wod Type: For Rounds/Reps (AMRAP)

Movements: Box Jump Burpee Devil Press Kettlebell Swing Shoulder-to-Overhead Snatch Toes-to-Bar/Knees-to-Elbows

Box Jump Wods Burpee Wods Devil Press Wods Kettlebell Swing Wods Shoulder-to-Overhead Wods Snatch Wods Toes-to-Bar/Knees-to-Elbows Wods

Competitions:

Stopwatch

Three 5-Minute AMRAPs in 21 minutes

From 0:00-5:00, AMRAP of:
15 Hang Clean and Presses (115/75 lb)
50 Double-Unders

Rest 3 minutes

From 8:00-13:00, AMRAP of:
15 Sumo Deadlift High-Pulls (95/65 lb)
15 Hand Release Push-Ups

Rest 3 minutes

Finally, from 16:00-21:00, AMRAP of:
15 Thrusters (75/55 lb)
15 Burpee Box Jump Overs (24/20 in)

Wod Type: For Rounds/Reps (AMRAP)

Movements: Box Jump Burpee Clean Double-Under Push-Up Strict Press (Shoulder Press)Sumo Deadlift High-Pull Thruster

Box Jump Wods Burpee Wods Clean Wods Double-Under Wods Push-Up Wods Strict Press (Shoulder Press) Wods Sumo Deadlift High-Pull Wods Thruster Wods

Competitions:

Unknown Heroes

For Time

21 Front Squats (95/65 lb)
21 Pull-Ups
21 Sumo Deadlifts (95/65 lb)
21 Push-Ups
21 Push Presses (95/65 lb)
21 Wall Climbs
21 Squat Cleans (95/65 lb)
21 Burpees
21 Curtis P’s* (95/65 lb)
21 Toes-To-Bars
21 Double-Unders
21 Power Snatches (95/65 lb)
21 Broad Jumps
21 Wall Ball Shots (20/14 lb)
21 Box Jumps (24/20 in)
21 Calorie Row
21 Overhead Squats (95/65 lb)
21 Kettlebell Swings (53/35 lb)
21 Kettlebell Snatches (53/35 lb)
21 Kettlebell Taters** (53/35 lb)
21 Thrusters (95/65 lb)

Time Cap: 45 minutes

Wod Type: For Time Hero Wods

Movements: Box Jump Broad Jump Burpee Clean Deadlift Double-Under Front Squat Kettlebell Swing Kettlebell Tater Pull-Up Push Press Push-Up Row (Rowing)Thruster Toes-to-Bar/Knees-to-Elbows Wall Ball Shot Wall Climb/Wall Walk

Box Jump Wods Broad Jump Wods Burpee Wods Clean Wods Deadlift Wods Double-Under Wods Front Squat Wods Kettlebell Swing Wods Kettlebell Tater Wods Pull-Up Wods Push Press Wods Push-Up Wods Row (Rowing) Wods Thruster Wods Toes-to-Bar/Knees-to-Elbows Wods Wall Ball Shot Wods Wall Climb/Wall Walk Wods

Competitions:

Savard

AMRAP in 29 minutes

83 Double-Unders
27 Jumping Pull-Ups
10 Deadlifts (155/135 lb)
12 Hang Power Cleans (155/135 lb)
12 Shoulder-to-Overheads (155/135 lb)
9 Burpees 
6 Chest-to-Bar Pull-Ups
3 Box Step Overs (24/20 in)
2 Kettlebell Snatches (70/44 lb)

Wear a Weight Vest (20/14 lb)

Wod Type: For Rounds/Reps (AMRAP)Hero Wods

Movements: Box Step-Up Burpee Clean Deadlift Double-Under Pull-Up Shoulder-to-Overhead Snatch

Box Step-Up Wods Burpee Wods Clean Wods Deadlift Wods Double-Under Wods Pull-Up Wods Shoulder-to-Overhead Wods Snatch Wods

Competitions:

Omar

For Time

10 Thrusters (95/65 lb)
15 Bar-Facing Burpees
20 Thrusters (95/65 lb)
25 Bar-Facing Burpees
30 Thrusters (95/65 lb)
35 Bar-Facing Burpees

Wod Type: For Time Hero Wods

Movements: Burpee Thruster

Burpee Wods Thruster Wods

Competitions:

Sean Hanley

For Time

2000 meter Row

Perform 5 Burpee with Lateral Jump Over the Rower each minute

Wod Type: For Time Hero Wods

Movements: Burpee Row (Rowing)

Burpee Wods Row (Rowing) Wods

Competitions:

Stephen Russell

For Time

100 Dumbbell Squat Cleans (2x35/25 lb)

3 Burpees at the top of each minute

Wod Type: For Time Hero Wods

Movements: Burpee Clean

Burpee Wods Clean Wods

Competitions:

Inglorious Bastardos

For Time

10-9-8-7-6-5-4-3-2-1 reps of:
Burpees

10 meter Farmer's Walk (2x50/35 kg) after each set

Wod Type: For Time

Movements: Burpee Farmer's Carry

Burpee Wods Farmer's Carry Wods

Competitions:

Down with the Sixness

With a Running Clock for Time

From 0:00-6:00, AMRAP of:
2 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees

4 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees

Continue with this pattern, adding 2 Kettlebell Snatches each round.

Rest 2 minutes

Perform until complete:
2 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees

Start with the final count of Alternating Kettlebell Snatches from the first 6-minute AMRAP, decreasing by 2 Alternating Kettlebell Snatches until back to 0.

Wod Type: For Time

Movements: Burpee Snatch

Burpee Wods Snatch Wods

Competitions:

« Previous 1 … 102 103 104 105 106 … 133 Next »

« Previous Page

Constant Variance

Bandersnatch 569

Stopwatch

Unknown Heroes

Savard

Omar

Sean Hanley

Stephen Russell

Inglorious Bastardos

Down with the Sixness

By Category

By Scoring

By Movement

Search WODs

Burpee

Footer

By Category

By Scoring

By Movement