For Time
100 Squat Cleans (75/55 lb)
4 Burpees
Competitions:
Burpee
1325 WODS were found
Death Swing
For Time
300 Russian Kettlebell Swings (24/16 kg)
Every minute on the minute, perform Burpee(s). Start with 1 Burpee after minute 1, then 2 Burpees after minute 2, then 3 Burpees, etc.
Wod Type: For Time
Movements: BurpeeKettlebell Swing
Competitions:
Garage Barbell 2
Three 3-minute AMRAPs in 13 minutes
AMRAP in 3 minutes:
15 Hang Power Snatches (95/65 lb)
Max Bar Facing Burpees
Rest 2 minutes between AMRAPs
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
tttTD29
AMRAP in 10 minutes
50 Bar Facing Burpees
50 Alternating Dumbbell Snatches (70/50 lb)
In the remaining time, AMRAP of:
Wall Ball Shots (20/14 lb, 10/9 ft)
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
Bergeron Beep Test
EMOM for as Long as Possible
7 Thrusters (75/55 lb)
7 Pull-Ups
7 Burpees
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
Rip It For Rup
For Time
55 Double-Unders
Then:
1-2-3-4-5-6-7-8-9-10 Reps of:
Deadlifts (225/155 lb)
Over-the-Bar Burpees
Then, 55 Double-Unders
Wod Type: For Time
Competitions:
Vegas Strong
AMRAP (with a Partner) in 17 minutes
10 Ground-to-Overheads (135/95 lb)
200 meter Partner Carry
58 Burpees Over Partner
Wod Type: For Rounds/Reps (AMRAP)Memorial Wods
Competitions:
Dork
6 Rounds for Time
60 Double-Unders
30 Kettlebell Swings (1.5/1 pood)
15 Burpees
Competitions:
Shinners
AMRAP (with a Partner) in 25 minutes
30 Burpees
1,000 meter Row
30 Kettlebell Swings (70/53 lb)
Wod Type: For Rounds/Reps (AMRAP)Hero Wods
Competitions:
Fools Mile
For Time
20 Burpees
40 Lunges
400 meter Run
20 Burpees
40 Lunges
400 meter Run
20 Burpees
40 Lunges
400 meter Run
20 Burpees
40 Lunges
400 meter Run
20 Burpees
40 Lunges
Wod Type: For TimeNo Equipment (Home Wods)
Competitions: