For Time

If a workout is graded as For Time, the goal is to perform the specified amount of work as soon as possible (AFAP). The ranking "For Time" workouts is calculated as the cumulative amount of minutes and seconds (e.g. 08:15) on the clock when the last rep of the exercise is done.

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For Time

10-9-8-7-6-5-4-3-2-1 reps of:
Strict Toes-to-Bars
Romanian Deadlifts (135/115 lb)

3 Rounds for Time (with a Partner)

10 Deadlifts (315/205 lb)
20 Pull-Ups
30 Kettlebell Snatches (53/35 lb)

4 Rounds for Time

6 Hand Release Deadlifts (365/255 lb)
12 Single Arm Kettlebell Snatches (53/35 lb) (per arm) 
18 Wall Ball Shots (30/20 lb)
48 foot Handstand Walk  

Time Cap: 18 minutes

5 Rounds for Time

12 Handstand Push-Ups
19 Chest-to-Bar Pull-Ups
30 Reverse Lunge Steps
28 Deadlifts (155/105 lb)
28 Push Presses (2x50/35 lb)

21-15-9 Reps For Time

Handstand Push-Ups
Ring Dips
Push-Ups

For Time

8 Overhead Squats (135/95 lb)
20 Double-Unders
6 Overhead Squats (135/95 lb)
40 Double-Unders
4 Overhead Squats (135/95 lb)
60 Double-Unders
2 Overhead Squats 9135/95 lb)
80 Double-Unders

For Time

20 Power Snatches (135/95 lb)
20 Double-Unders
200 meter Run
15 Power Snatches (135/95 lb)
40 Double-Unders
200 meter Run
10 Power Snatches (135/95 lb)
60 Double-Unders
200 meter Run
5 Power Snatches (135/95 lb)
80 Double-Unders
200 meter Run

For Time

150 Double-Unders
15 Power Snatches (135/95 lb)
30 Wall Ball Shots (20/14 lb)
800 meter Run
30 Wall Ball Shots (20/14 lb)
15 Power Snatches (135/95 lb)
150 Double-Unders

10 Rounds for Time

12 Front Squats (135/95 lb)
9 Weighted Pull-Ups (35/25 lb)
8 Handstand Push-Ups

21-15-9 Reps for Time

Overhead Squats (45/30 kg)
Handstand Push-Ups
GHD Sit-Ups