For Time

If a workout is graded as For Time, the goal is to perform the specified amount of work as soon as possible (AFAP). The ranking "For Time" workouts is calculated as the cumulative amount of minutes and seconds (e.g. 08:15) on the clock when the last rep of the exercise is done.

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For Time

2 mile Run
16 Burpees
85 Box Step-Ups (20/16 in)

Wear a Weight Vest (50/30 lb). Or if you have Bunker Gear, wear it.

For Time

Cash-In:
93 Box Step-Ups (24/20 in)
5 Handstand Push-Ups
4 Burpees
2 Bar Muscle-Ups

Then, 13 Rounds of:
25 Double-Unders
11 Pull-Ups
19 Hand Release Push-Ups

Cash-Out:
2 Bar Muscle-Ups
4 Burpees 
5 Handstand Push-Ups
93 Box Step-Ups (24/20 in)

21-15-9 Reps For Time

Overhead Squats (95/65 lb)
Burpees

For Time

20 Power Snatches (95/65 lb)
5 Burpees
15 Power Snatches (105/75 lb)
10 Burpees
10 Power Snatches (115/85 lb)
15 Burpees
5 Power Snatches (135/95 lb)
20 Burpees

For Time

300 Russian Kettlebell Swings (24/16 kg)

Every minute on the minute, perform Burpee(s). Start with 1 Burpee after minute 1, then 2 Burpees after minute 2, then 3 Burpees, etc.

For Time

100 Burpees
1 Dumbbell Snatch (24/16 kg)*

*Perform at the start of the workout and every minute on the minute, adding 1 Dumbbell Snatch every minute.

5 Rounds For Time

30 Kettlebell Swings (2/1.5 pood)
30 Burpees
30 GHD Sit-Ups

For Time

100 Dumbbell Hang Clean Thrusters (2x35/25 lb)

5 Burpees to start, and at the top of each minute

3 Rounds for Time

5 Power Cleans (225/155 lb)
20 Push-Ups
15 Burpees

For Time

15-12-9-6-3 reps of: 
Bar Muscle-Ups
Squat Clean Thrusters (135/95 lb)
Lateral Bar Over Burpees