AMRAP in 21 minutes
7 Burpees
11 Push-Ups
22 Kettlebell Swings (54/35 lb)
Buy-in: 65 Sit-Ups
Wod Type: For Rounds/Reps (AMRAP)Memorial Wods
Competitions:
Burpee
1325 WODS were found
Rhodri
For Time (in a Team of 3)
5 Rounds Of:
33 Power Cleans (80/60 kg)
12 Tractor Tire Flips
420 meter Team Run
Then:
129 Burpees
Wod Type: For TimeMemorial Wods
Competitions:
The Lyon
5 Rounds for Time
7 Squat Cleans (165/115 lb)
7 Shoulder-to-Overheads (165/115 lb)
7 Burpee Chest-to-Bar Pull-Ups
2 minutes Rest between rounds
Competitions:
Thomas Mignione
4 Rounds for Time
5 Squat Clean Thrusters (135/95 lb)
10 Burpees
20 Double-Unders
Competitions:
AMRAP 4 Autism 2018
AMRAP (with a Partner) in 32 minutes
58 Burpees Over Sandbag (40/25 lb)
58 Sandbag Thrusters (40/25 lb)
58 Sandbag Over Shoulders (40/25 lb)
400 meter Partner Sandbag Carry Run (40/25 lb)
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
Brodie
AMRAP in 20 minutes
11 Pistols
11 Renegade Rows (35/25 lb)
3 Burpees
20 AbMat Sit-Ups
Competitions:
Joel
For Time
25 Burpees
100 Pull-Ups
25 Burpees
100 Sit-Ups
25 Burpees
100 Wall Ball Shots (20/14 lb)
25 Burpees
Wod Type: For TimeMemorial Wods
Competitions:
Jaime L. Campbell
AMRAP in 25 minutes
7 Deadlifts (185/135 lb)
6 Kettlebell Swings (53/35 lb)
7 Barbell Hack Squats (185/155 lb)
6 Plate Sit-Ups (45/25 lb)
1 Burpee at the top of every minute
Wod Type: For Rounds/Reps (AMRAP)Hero Wods
Competitions:
Striking The Four Fives
4 Rounds for Time
15 calorie Row
5 Power Cleans (135/95 lb)
5 Bar Facing Burpees
5 Front Squats (135/95 lb)
5 Chest-to-Bar Pull-Ups
Competitions:
Partner 1
AMRAP (with a Partner) in 25 minutes
50 Clusters (135/95 lb)
1,000 meter Run
50 Deadlifts (275/185 lb)
1,000 meter Run
50 Bar Facing Burpees
1,000 meter Run
Wod Type: For Rounds/Reps (AMRAP)
Competitions: