If a workout is graded as For Time, the goal is to perform the specified amount of work as soon as possible (AFAP).
The ranking "For Time" workouts is calculated as the cumulative amount of minutes and seconds (e.g. 08:15) on the clock when the last rep of the exercise is done.
10 Dumbbell Snatches, Left (50/35 lb) 10 Dumbbell Overhead Lunges, Left (50/35 lb) 10 Dumbbell Snatches, Right (50/35 lb) 10 Dumbbell Overhead Lunges, Right (50/35 lb) 10 Dumbbell Power Cleans, Left (50/35 lb) 10 Dumbbell Front Squats, Left (50/35 lb) 10 Dumbbell Power Cleans, Right (50/35 lb) 10 Dumbbell Front Squats, Right (50/35 lb)