For Time

If a workout is graded as For Time, the goal is to perform the specified amount of work as soon as possible (AFAP). The ranking "For Time" workouts is calculated as the cumulative amount of minutes and seconds (e.g. 08:15) on the clock when the last rep of the exercise is done.

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For Time

250 meter Row
2 rounds of "Dumbbell DT" (2x50/35 lb)*
500 meter Row
2 rounds of "Dumbbell DT" (2x50/35 lb)*
250 meter Row

*1 round of "Dumbbell DT" consists of:
12 Deadlifts (2x50/35 lb)
9 Hang Cleans (2x50/35 lb)
6 Shoulder-to-Overheads (2x50/35 lb)

7 Rounds for Time

29 Wall Ball Shots (9/7 kg)
6 Clean-and-Jerks (60/40 kg)
13 Pull-Ups

For Time

12 Bar Muscle-Ups
21 Deadlifts (100/70 kg)
9 Bar Muscle-Ups
15 Hang Power Cleans (100/70 kg)
6 Bar Muscle-Ups
9 Shoulder-to-Overheads (100/70 kg)

For Time

Buy-In: 65 second Moment of Silence

Then, 6 Rounds of: 
400 meter Weighted Run (35/25 lb)
19 Dumbbell Hang Squat Cleans (2x35/25 lb)
18 Devil Presses (2x35/25 lb)
65 Russian Twists (35/25 lb)

For Time

63 Cleans (95/65 lb)
64 Wall Ball Shots (20/14 lb)
64 Pull-Ups
65 Kettlebell Swings (1.5/1 pood)
68 Front Squats (96/65 lb)

21-15-9 Reps for Time

Thrusters (135/95 lb)
Pull-Ups
Squat Cleans (135/95 lb)
Ring Dips
Deadlifts (135/95 lb)
Handstand Push-Ups

For Time (with a Partner)

600 meter Run
30 Deadlifts (315/225 lb)
60 Double-Unders
600 meter Run
30 Hang Clean-and-Jerks (185/125 lb)
60 Double-Unders
600 meter Partner Run
30 Ring Muscle-Ups
60 Double-Unders

21-15-9 Reps for Time

Deadlifts (225/155 lb)
Handstand Walk (in meters)

With a Running Clock in 10 minutes

From 0:00-3:00, for time of:
500 meter Row

Then from 3:01-10:00, AMRAP of:
5 Deadlifts (315/220 lb)
Unbroken Handstand Walk*

*Start with 10 feed and add 10 feet every subsequent round

For Time

1,500 meter Row
25 Sumo Deadlifts (225/135 lb)
50 Strict Pull-Ups 
2,000 meter Row
50 Strict Pull-Ups
25 Sumo Deadlifts (225/135 lb)
1,500 meter Row