AMRAP in 10 minutes
Max Deadlifts (315/185 lbs)
Max Muscle-Ups
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Deadlift
1144 WODS were found
Deadlift is a simple and effective movement, remaining unique in its ability to increase strength throughout the body. It is the most functional movement of the human body, because its execution requires the mobilization of the majority of the muscular system of the body.
Regionals 10.3 (Central East)
For Load
1 rep max Deadlift
Wod Type: Competition WodsFor Load
Movements: Deadlift
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 10.5 (Australia)
AMRAP in 10 minutes
6 Deadlifts (120/70 kg)
6 Clean-and-Jerks (60/30 kg)
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 9.1 (Dirty South)
AMRAP in 8 minutes
3 minute max points Suicide Run
2 minute Rest
3 minute max rep Deadlifts (275/185 lb)
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Movements: DeadliftRun/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.1 (Canada East)
For Load
1 rep max Deadlift
Wod Type: Competition WodsFor Load
Movements: Deadlift
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.2 (Mid-Atlantic)
3 Rounds for Time
10 Deadlifts (275/185 lb)
50 Double-Unders
Wod Type: Competition WodsFor Time
Movements: DeadliftDouble-Under
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.1 (Canada West)
AMRAP in 20 minutes
10 Wall Ball Shots (20/14 lb)
10 Box Jumps (20 in)
10 Deadlifts (205/145 lb)
10 Burpees
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.2 (Great Basin)
5 Rounds for Time
7 Deadlifts (275/185 lb)
30 Air Squats
7 Handstand Push-Ups
Wod Type: Competition WodsFor Time
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.3 (Northern California)
For Time
22 Deadlifts (315/185 lb)
Farmer's Carry (45/25 lb) to top of inner loop of the hill
22 Dumbbell Thrusters (45/25 lb)
Farmer's Carry (45/25 lb) to bottom of inner loop
Run to Pull-Up Bar
22 Chest-to-Bar Pull-Ups
Run to top of outer loop
22 Overhead Squats (95/65 lb)
Run to bottom of inner loop
Wod Type: Competition WodsFor Time
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.2 (Icelandic)
For Time
30 Deadlifts (225/135 lb)
650 meter Hill Run
30 Ground-to-Overheads (110/65 lb)
650 meter Hill Run
Wod Type: Competition WodsFor Time
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009