For Time
1,600 meter Run
30 Burpees
800 meter Run
20 Burpees
400 meter Run
10 Burpees
400 meter Run
20 Burpees
800 meter Run
30 Burpees
1,600 meter Run
Movements: BurpeeRun/Running
Competitions:
Burpee
1325 WODS were found
Gallant
For Time
1 mile Medicine Ball Run (20/14 lb)
60 Burpee Pull-Ups
800 meter Medicine Ball Run (20/14 lb)
30 Burpee Pull-Ups
400 meter Medicine Ball Run (20/14 lb)
15 Burpee Pull-Ups
Competitions:
Gas Pedal
Gerard Dewan
For Time
21-15-9 reps of:
Clean-and-Jerks (95/65 lb)
Burpees
Then, 15-10-5 reps of:
Clean-and-Jerks (135/95 lb)
Burpees
Finally, 9-6-3 reps of:
Clean-and-Jerks (185/135 lb)
Burpees
Competitions:
StevensonStrong
AMRAP in 8 minutes 20 seconds
4 Hang Power Cleans (185/125 lb)
14 Burpees
84 Wall Ball Shots (20/14 lb)
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
Lawrence Veling
21-15-9 Reps for Time
Strict Handstand Push-Ups
Front Squats (185/115 lb)
Burpees
Competitions:
Stimulus Travel WOD 15
AMRAP in 12 minutes
2 minute Burpees
2 minute Rest
Tabata Sit-Up
2 minute Rest
2 minute Jumping Jacks
Competitions:
Living Room Mash 24
50-40-30-20-10 Reps for Time
Hand Release Push-Ups
Standing Knee Raises
Up Downs
Wod Type: For Time
Competitions:
Armistice
AMRAP in 11 minutes
11 Power Cleans (135/95 lb)
11 Burpees Over the Bar
19 Deadlifts (135/95 lb)
18 Pull-Ups
Competitions:
Ashley Birt
11 Rounds for Time
29 meter Shuttle Run
10 Burpees
10 Sit-Ups
10 Thrusters (20/15 kg)
Competitions: