10 Rounds for Time
1 Clean-and-Jerk (115/75 lb)
17 Burpees
Buy-In:
58 seconds of Silence
Wod Type: For TimeMemorial Wods
Competitions:
Burpee
1325 WODS were found
Michael Russo
5 Rounds for Time
10 Burpee Deadlifts (225/155 lb)
10 calorie Row
Competitions:
The Deck
6 Rounds for Time
10 Sumo Deadlift High-Pulls (75/55 lb)
8 Kettlebell Deck Squats (35/18 lb)
6 Bar Facing Burpees
Wod Type: For Time
Competitions:
Living Room Mash 17
5 Rounds in 19 minutes
1 minute Chair Dips
1 minute Alternating Pistols
1 minute Burpees
1 minute Rest
Competitions:
Dia
For Time
118 Bar Facing Burpees
26 Squat Clean Thrusters (135/95 lb)
Competitions:
Moose
For Time
1,000 meter Row
Then 10 Rounds of:
7 Bar Facing Burpees
3 Thrusters (95/65 lb)
Then,
1,200 meter Med Ball Run (20/14 lb)
Competitions:
Joseph Henry
3 Rounds for Time
Buy-In:
25 Burpees
Then, 3 Rounds of:
10 Hang Snatches (115/85 lb)
20 Hand Release Push-Ups
50 Double-Unders
Cash-Out:
25 Burpees
Competitions:
Peter Langone
For Time
30 Burpees
30 Snatches (75/55 lb)
30 Hand Release Push-Ups
30 Snatches (135/95 lb)
20 Handstand Push-Ups
30 Snatches (165/115 lb)
Competitions:
Think Pink
AMRAP in 9 minutes
From 0:00-3:00, perform:
Clean-and-Jerks (135/95 lb)
Then, from 3:00-6:00, perform:
Bar Facing Burpees
Lastly, from 6:00-9:00, perform:
Front Squats (135/95 lb)
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
Hollywood
AMRAP in 20 minutes
400 meter Run
15 American Kettlebell Swings (24/16 kg)
12 Push-Ups
9 Burpees
Wod Type: For Rounds/Reps (AMRAP)
Competitions: