For Time
10-9-8-7-6-5-4-3-2-1 reps of:
Burpees
10 meter Farmer's Walk (2x50/35 kg) after each set
Wod Type: For Time
Movements: BurpeeFarmer's Carry
Competitions:
Burpee
1325 WODS were found
Down with the Sixness
With a Running Clock for Time
From 0:00-6:00, AMRAP of:
2 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees
4 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees
Continue with this pattern, adding 2 Kettlebell Snatches each round.
Rest 2 minutes
Perform until complete:
2 Alternating Kettlebell Snatches (24/16 kg)
4 Burpees
Start with the final count of Alternating Kettlebell Snatches from the first 6-minute AMRAP, decreasing by 2 Alternating Kettlebell Snatches until back to 0.
Wod Type: For Time
Competitions:
tttTD33
AMRAP in 15 minutes
2 Rounds of:
50 Double-Unders
10 Pogo Jump Burpees
16 Shoulder-to-Overheads (135/95 lb)
Then, 2 Rounds of:
50 Double-Unders
10 Pogo Jump Burpees
12 Shoulder-to-Overheads (165/115 lb)
Then, 2 Rounds of:
50 Double-Unders
10 Pogo Jump Burpees
8 Shoulder-to-Overheads (195/135 lb)
Finally, AMRAP in the remaining time of:
50 Double-Unders
10 Pogo Jump Burpees
4 Shoulder-to-Overheads (225/155 lb)
Wod Type: For Rounds/Reps (AMRAP)
Competitions:
The Ghost
6 Rounds for Total Reps in 23 minutes
1 minute of Rowing (for calories)
1 minute of Burpees
1 minute of Double-Unders
1 minute Rest
Wod Type: Benchmark WodsFor Rounds/Reps (AMRAP)
Competitions:
Peter Brennan
4 Rounds for Time
400 meter Run
10 Overhead Squats (95/65 lb)
10 Burpees
Competitions:
Vegas Remembered
10 Rounds for Time
1 Clean-and-Jerk (115/75 lb)
17 Burpees
Buy-In:
58 seconds of Silence
Wod Type: For TimeMemorial Wods
Competitions:
Michael Russo
5 Rounds for Time
10 Burpee Deadlifts (225/155 lb)
10 calorie Row
Competitions:
The Deck
6 Rounds for Time
10 Sumo Deadlift High-Pulls (75/55 lb)
8 Kettlebell Deck Squats (35/18 lb)
6 Bar Facing Burpees
Wod Type: For Time
Competitions:
Living Room Mash 17
5 Rounds in 19 minutes
1 minute Chair Dips
1 minute Alternating Pistols
1 minute Burpees
1 minute Rest
Competitions:
Dia
For Time
118 Bar Facing Burpees
26 Squat Clean Thrusters (135/95 lb)
Competitions: