For Time
250 ft Handstand Walk
Time Cap: 3 minutes
Movements: Handstand Walk
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2015
No Equipment (Home Wods)
729 WODS were found
These are workouts that can be executed without any equipment, in any place you feel comfortable. Here you can find a big collection of many workouts that you can perform at home and keep you fit.
Regionals 14.2
For Rounds
Max Distance Handstand Walk
Time Cap: 3 minutes
Movements: Handstand Walk
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2014
Regionals 10.1 (Canada)
For Time
6700 meter Cross Country Run
Movements: Run/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 10.3 (Northwest)
For Time
5 mile Run
Movements: Run/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 10.2 (Central East)
For Time
5,000 meter Trail Run
"with sandbags on a very large hill"
Movements: Weighted Walk/Run
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 10.1 (Africa)
For Time
800 meter Run
800 meter Run with Tire (30/15 kg)
400 meter Run
Movements: Run/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 10.2 (North Central)
For Time
1400 meter Run
Movements: Run/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2010
Regionals 9.2 (Canada West)
For Time
1,000 meter Run
Movements: Run/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009
Regionals 9.3 (Australia)
For Time
3 laps Run through the Cronulla Sand Dunes
Movements: Run/Running
Competitions: Crossfit Games RegionalsCrossFit Games Regionals 2009