6 Rounds For Time400 meter Run50 foot Yoke Carry (380/300 lb)Time Cap: 25 minutes … [Read more...] about Midline Madness
No Equipment (Home Wods)
Sandbag 2015
For TimeSandbag Carry (720/480 lb total)Time Cap: 15 minutes … [Read more...] about Sandbag 2015
Sprint Course 1 & 2
For TimeSprint North through Obstacle Course (Sprint Course 1)RestSprint South through Obstacle Course (Sprint Course 2) … [Read more...] about Sprint Course 1 & 2
Sprint Carry
For Time100 yard Sprint100 yard Cylinder Carry (100/60 lb)100 yard Sprint100 yard Sandbag Carry (120/80 lb)100 yard Sprint100 yard Cylinder Carry (150/100 lb) … [Read more...] about Sprint Carry
Burden Run
For Time2.1 mile Run100 yard Flip the Pig (490/310 lb)600 yard Log Carry (100/70 lb)66 yard Drag the Iditarod (310/220 lb)Time Cap: 40 minutes … [Read more...] about Burden Run
Zigzag Sprint
For Time50 yard Obstacle Course Sprint … [Read more...] about Zigzag Sprint
Obstacle Course
For TimeCamp Pendleton School of Infantry Obstacle Course … [Read more...] about Obstacle Course
Broad Jump
For DistanceStanding Broad Jump … [Read more...] about Broad Jump
Ball Toss
For DistanceThrow Medicine Balls from GHD Machine (4/2 lb) … [Read more...] about Ball Toss
Sprint
For Time100 yard Run (Run back at 50 yards)200 yard Run (Run back at 100 yards) … [Read more...] about Sprint