As Fast as Possible, Every Other Minute on the Minute

Even minutes: Max Strict Handstand Push-Ups
Odd minutes: 50 Double-Unders

Continue until you complete 100 Strict Handstand Push-Ups

AMRAP in 5 minutes

10 Thrusters (95/65 lb)
30 Double-Unders

For Time

4 Rounds of:
8 Toes-to-Bars
10 Box Jump Overs (24/20 in)

Directly into:
12 Snatches (95/65 lb)
35 Double-Unders
10 Snatches (115/75 lb)
35 Double-Unders
8 Snatches (135/95 lb)
35 Double-Unders
6 Snatches (155/105 lb)
35 Double-Unders

Time Cap: 13 minutes

For Time

75 Thrusters (75/45 lb)
10 Double-Unders

For Time

50-40-30-20-10 reps of:
Double-Unders
Shoulder-to-Overheads (95/65 lb)

EMOM in 15 minutes

2 Push Presses (80% of 1 RM)
10 Double-Unders

For Time

75 Thrusters (95/65 lb)
20 Double-Unders

For Time

8 Overhead Squats (135/95 lb)
20 Double-Unders
6 Overhead Squats (135/95 lb)
40 Double-Unders
4 Overhead Squats (135/95 lb)
60 Double-Unders
2 Overhead Squats 9135/95 lb)
80 Double-Unders

For Time

10 Thrusters (135/95 lb)
50 Double-Unders
8 Thrusters (135/95 lb)
40 Double-Unders
6 Thrusters (135/95 lb)
30 Double-Unders
4 Thrusters (135/95 lb)
20 Double-Unders
2 Thrusters (135/95 lb)
10 Double-Unders

EMOM in 10 minutes

4 Front Squats (225/155 lb)
10 Double-Unders