AMRAP in 8 minutes
5 Snatches (115/85 lb)
10 Burpees
Wod Type: For Rounds/Reps (AMRAP)Hero Wods
Competitions:
Burpee
1325 WODS were found
Lincoln Quappe
For Time
10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters (95/65 lb)
1-2-3-4-5-6-7-8-9-10 reps of:
Burpees
Competitions:
Foundation Six
AMRAP in 5 minutes
15 Wall Ball Shots (20/14 lb)
10 Burpees
Wod Type: For Rounds/Reps (AMRAP)
Movements: BurpeeWall Ball Shot
Competitions:
Taters ‘N’ Burpees
For Time
20-18-16-14-12-10-8-6-4-2 reps of:
Kettlebell Taters (24/16 kg)
2-4-6-8-10-12-14-16-18-20 reps of:
Burpees
Wod Type: For Time
Movements: BurpeeKettlebell Tater
Competitions:
Satan’s Whiskers
3 Rounds for Time
10 Chest-to-Bar Pull-Ups
10 Front Squats (165/115 lb)
10 Burpees
Wod Type: For Time
Competitions:
Viola
AMRAP in 25 minutes
3, 6, 9, 12, 15, 18, etc. Reps of:
Thrusters (95/65 lb)
Pull-Ups
Over-the-Bar Burpees
Wod Type: For Rounds/Reps (AMRAP)Hero Wods
Competitions:
Guido
21-15-9 Reps for Time
Tire Flips (500/300 lb)
Push Presses (95/65 lb)
Burpees
Wod Type: For TimeMemorial Wods
Competitions:
Scotty
AMRAP in 11 minutes
5 Deadlifts (315/205 lb)
18 Wall Ball Shots (20/14 lb)
17 Bar Over Burpees
Wod Type: For Rounds/Reps (AMRAP)Hero Wods
Competitions:
Raymond Meisenheimer
3 Rounds for Time
250 meter Row
15 Squat Cleans (135/95 lb)
25 Burpees
15 Squat Cleans (135/95 lb)
250 meter Row
Rest in 2 minutes
Competitions:
Attack Mode
5 Rounds for Time
10 Power Cleans (205/145 lb)
10 Bar Facing Burpees
20 calorie Row
10 Bar Facing Burpees
Wod Type: For Time
Competitions: