4 Rounds For Time

22 Burpee Pull-Ups
22 Back Squats (185/135 lb)
200 meter Run (45/35 lb plate overhead)

5 Rounds For Load

Complete 7 Unbroken Sets of this barbell complex:
1 Power Clean 
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press

For Time

10 Rope Climbs (15 ft)
20 Back Squats (225 lb)
30 Handstand Push-Ups
40 calorie Row

3 Rounds For Time

1 Legless Rope Climb (15 ft)
2 Squat Snatches (225/145 lb)
3 Back Squats (365/245 lb)
4 Deficit Handstand Push-Ups (13/9 in)

6 Rounds for Load

5 Bench Presses
5 Back Squats
5 Deadlifts

Rest 3 minutes

For Time

Buy-In: 83 Burpees

Directly into:
21 Back Squats (225/165 lb, from the rack)

Every break from the Back Squats, perform:
9 Burpee Box Jump Overs (24/20 in)

Cash-Out: 83 Burpees

For Time

1 mile Sandbag Run (50/30 lb)

Then, 7 Rounds of:
30 Sandbag Back Squats (50/30 lb)
10 Sandbag Strict Presses (50/30 lb)

Finally, perform:
1 mile Sandbag Run (50/30 lb)

Wear a Weight Vest (20 lb)

For Time

10-9-8-7-6-5-4-3-2-1 reps of:
Back Squats (50/35 kg, from the ground)
3 SASA Complexes* (50/35 kg)

*SASA Complex consists of:
2 Hang Power Cleans and 1 Thruster

5 Rounds for Time

10 Back Squats (225/155 lb)
40 Sit-Ups
40 Push-Ups

4 Rounds for Time

21 Burpees
15 Pull-Ups
9 Back Squats (225/155 lb)