6 Rounds For Time
400 meter Run
50 foot Yoke Carry (380/300 lb)
Time Cap: 25 minutes
Movements: Run/Running
Competitions: Crossfit GamesCrossFit Games 2015
Run/Running
1638 WODS were found
Sprint Course 1 & 2
For Time
Sprint North through Obstacle Course (Sprint Course 1)
Rest
Sprint South through Obstacle Course (Sprint Course 2)
Movements: Run/Running
Competitions: Crossfit GamesCrossFit Games 2015
Triple 3
For Time
3,000 meter Row
300 Double-Unders
3 mile Run
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesCrossFit Games 2014
Muscle-Up Biathlon
For Time
400 meter Run
18 Muscle-Ups
400 meter Run
15 Muscle-Ups
400 meter Run
12 Muscle-Ups
Time Cap: 18 minutes
Wod Type: Competition WodsFor Time
Movements: Muscle-UpRun/Running
Competitions: Crossfit GamesCrossFit Games 2014
Sprint Carry
For Time
100 yard Sprint
100 yard Cylinder Carry (100/60 lb)
100 yard Sprint
100 yard Sandbag Carry (120/80 lb)
100 yard Sprint
100 yard Cylinder Carry (150/100 lb)
Movements: Run/Running
Competitions: Crossfit GamesCrossFit Games 2014
Naughty Nancy
4 Rounds for Time
600 meter berm Run (up and over)
25 Overhead Squats (140/95 lb)
Time Cap: 20 minutes
Wod Type: Competition WodsFor Time
Movements: Overhead SquatRun/Running
Competitions: Crossfit GamesCrossFit Games 2013
Burden Run
For Time
2.1 mile Run
100 yard Flip the Pig (490/310 lb)
600 yard Log Carry (100/70 lb)
66 yard Drag the Iditarod (310/220 lb)
Time Cap: 40 minutes
Movements: Run/Running
Competitions: Crossfit GamesCrossFit Games 2013
Zigzag Sprint
For Time
50 yard Obstacle Course Sprint
Movements: Run/Running
Competitions: Crossfit GamesCrossFit Games 2013
Pendleton 1 & Pendleton 2
For Time
700 meter Swim
8 km Bike
11 km Run
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesCrossFit Games 2012
Track Triplet
3 Rounds for Time
8 Alternating Leg Split Snatches (115/75 lb)
7 Bar Muscle-Ups
400 meter Run
Time Cap: 13 minutes
Wod Type: Competition WodsFor Time
Competitions: Crossfit GamesCrossFit Games 2012