10 Rounds for Time
9 Thrusters (95/65 lb)
35 Double-Unders
Wod Type: Competition WodsFor Time
Movements: Double-UnderThruster
Competitions: CrossFit Games Open 2017Crossfit Open
Crossfit Open
51 WODS were found
Open 16.2
AMRAP in 20 minutes
Continue until 4 minutes:
25 Toes-to-Bars
50 Double-Unders
15 Squat Cleans (135/85 lb)
If completed before 4 minutes, continue until 8 minutes:
25 Toes-to-Bars
50 Double-Unders
13 Squat Cleans (185/115 lb)
If completed before 8 minutes, continue until 12 minutes:
25 Toes-to-Bars
50 Double-Unders
11 Squat Cleans (225/145 lb)
If completed before 12 minutes, continue until 16 minutes:
25 Toes-to-Bars
50 Double-Unders
9 Squat Cleans (275/175 lb)
If completed before 16 minutes, continue until 20 minutes:
25 Toes-to-Bars
50 Double-Unders
7 Squat Cleans (315/205 lb)
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: CrossFit Games Open 2016Crossfit Open
Open 16.4
AMRAP in 13 minutes
55 Deadlifts (225/155 lb)
55 Wall Ball Shots (20/14 lb)
55 calorie Row
55 Handstand Push-Ups
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: CrossFit Games Open 2016Crossfit Open
Open 16.3
AMRAP in 7 minutes
10 Power Snatches (75/55 lb)
3 Bar Muscle-Ups
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: CrossFit Games Open 2016Crossfit Open
Open 15.1 & 15.1A
Two Parts in 15 minutes
(15.1) AMRAP in 9 minutes
15 Toes-to-Bars
10 Deadlifts (115/75 lb)
5 Snatches (115/75 lb)
Then ("15.1A"), from 9:00-15:00
1-Rep-Max Clean-and-Jerk
Competitions: CrossFit Games Open 2015Crossfit Open
Open 16.5
21-18-15-12-9-6-3 Reps For Time
Thrusters (95/65 lb)
Bar-Facing Burpees
Wod Type: Competition WodsFor Time
Competitions: CrossFit Games Open 2016Crossfit Open
Open 15.2
For As Long As Possible
From 0:00-3:00, 2 rounds of:
10 Overhead Squats (95/65 lb)
10 Chest-to-Bar Pull-Ups
From 3:00-6:00, 2 rounds of:
12 Overhead Squats (95/65 lb)
12 Chest-to-Bar Pull-Ups
From 6:00-9:00, 2 rounds of:
14 Overhead Squats (95/65 lb)
14 Chest-to-Bar Pull-Ups
Follow the pattern until you fail to complete both rounds.
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Movements: Overhead SquatPull-Up
Competitions: CrossFit Games Open 2013Crossfit Open
Open 15.4
AMRAP in 8 minutes
3 Handstand Push-Ups
3 Cleans (185/125 lb)
6 Handstand Push-Ups
3 Cleans (185/125 lb)
9 Handstand Push-Ups
3 Cleans (185/125 lb)
12 Handstand Push-Ups
6 Cleans (185/125 lb)
15 Handstand Push-Ups
6 Cleans (185/125 lb)
18 Handstand Push-Ups
6 Cleans (185/125 lb)
21 Handstand Push-Ups
9 Cleans (185/125 lb)
Etc., following same pattern until time is up
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Movements: CleanHandstand Push-Up
Competitions: CrossFit Games Open 2015Crossfit Open
Open 15.3
AMRAP in 14 minutes
7 Muscle-Ups
50 Wall Ball Shots (20/14 lb)
100 Double-Unders
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Competitions: CrossFit Games Open 2015Crossfit Open
Open 14.1
AMRAP in 10 minutes
30 Double-Unders
15 Power Snatches (75/55 lb)
Wod Type: Competition WodsFor Rounds/Reps (AMRAP)
Movements: Double-UnderSnatch
Competitions: CrossFit Games Open 2014Crossfit Open