AMRAP in 11 minutes

5 Deadlifts (315/205 lb)
18 Wall Ball Shots (20/14 lb)
17 Bar Over Burpees

For Time (with a Partner)

500-400-300-200-100 meter Row (each)
Partner Holds Kettlebells in Rack (2x24/16 kg)

5 Burpee penalty for each drop of kettlebells

EMOM (with a Partner) in 20 minutes

5 Thrusters (95/65 lb)
5 Burpees

While partner hangs from Pull-Up Bar

AMRAP in 7 minutes

23 Burpees
9 Kettlebell Swings (70/54 lb)
5 Deadlifts (275/185 lb) 

AMRAP in 7 minutes

1 Squat Clean (185/135 lb)
2 Clean-and-Jerks (185/135 lb)
3 Bar Over Burpees

AMRAP For As Long As Possible

Perform every 2 minutes:
1 Clean-and-Jerk (155/105 lb)
1 Burpee

21-15-9 Reps for Time

Thrusters (135/95 lb)
Burpees
Pull-Ups

For Time

21-15-9 reps of:
Clean-and-Jerks (95/65 lb)
Burpees

Then, 15-10-5 reps of:
Clean-and-Jerks  (135/95 lb)
Burpees

Finally, 9-6-3 reps of:
Clean-and-Jerks (185/135 lb)
Burpees

For Time

50 Clean-and-Jerks (95/65 lb)
50 Burpees

AMRAP in 16 minutes

16 Burpees
16 Thrusters (40/25 kg)
16 Front Rack Lunges (40/25 kg) (alternating)