5 Rounds for Time

5 Push Jerks (185/135 lb)
10 Burpees

For Time

20 Push Presses (65% of 1 RM)
20 Burpees
15 Push Presses (70% of 1 RM)
15 Burpees
10 Push Presses (75% of 1 RM)
10 Burpees
5 Push Presses (80% of 1 RM)
5 Burpees

For Time

10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters (95/65 lb)

1-2-3-4-5-6-7-8-9-10 reps of:
Burpees

3 Rounds for Time

5 Dumbbell Snatches (2x55/35 lb)
10 Burpees
5 Snatches (155/105 lb)
10 Burpees

Alternating Minutes for 15 Rounds in 30 minutes

Even Minutes: 15/12 Calorie Row
Odd Minutes: 15 Burpees

For Time

20 Power Snatches (95/65 lb)
5 Burpees
15 Power Snatches (105/75 lb)
10 Burpees
10 Power Snatches (115/85 lb)
15 Burpees
5 Power Snatches (135/95 lb)
20 Burpees

For Time

10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squats (135/95 lb)
1-2-3-4-5-6-7-8-9-10 reps of:
Bar Facing Burpees

AMRAP Ascending Ladder (with a Partner) in 10 minutes

2 Wall Ball Shots (20/14 lb) - Partner 1
2 Synchronized Burpees
2 Wall Ball Shots (20/14 lb) - Partner 2
2 Synchronized Burpees
4 Wall Ball Shots (20/14 lb) - Partner 1
4 Synchronized Burpees
4 Wall Ball Shots (20/14 lb) - Partner 2
4 Synchronized Burpees
6 Wall Ball Shots (20/14 lb) - Partner 1
6 Synchronized Burpees
6 Wall Ball Shots (20/14 lb) - Partner 2
6 Synchronized Burpees
etc...

For Time

100 Burpees

200 meter Run to start, then again every 2 minutes

EMOM in 10 minutes

3 Deadlifts (65% of max rep)
Max Burpees