For Rounds/Reps (AMRAP)

As many rounds/reps as possible (AMRAP): complete the prescribed workout as many times as possible within a given time period. For eg, six-minute AMRAP: 5 deadlifts, 10 pull-ups, 20 double unders. At the end of the six minutes, log the cumulative rounds done. Note: AMRAP can also mean "as many reps as possible."

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3 Rounds of:

Max Unbroken Clean-and-Jerks (Bodyweight)
400 meter Run
15 GHD Sit-Ups

AMRAP (with a Partner) in 40 minutes

Every 2 minutes, perform:
8 Wall Ball Shots (20/14 lb)
8 Deadlifts (40/30 kg)
8 Power Cleans (40/30 kg)
8 Shoulder-to-Overheads (40/30 kg)
Max Calorie Row (in the remaining time)

AMRAP in 5 minutes

10 Deadlifts (135/95 lb)
10 Hand Release Push-Ups

AMRAP in 23 minutes

13 Deadlifts (225/155 lb)
20 Dumbbell Push Presses (50/35 lb, 10 per arm)
40 Pull-Ups
280 foot Sand Bucket Carry (80/60 lb)

Wear a Weight Vest (20/14 lb)

AMRAP in 20 minutes

10 Ground-to-Overheads (160/100 lb)
38 Wall Ball Shots (20/14 lb, 10/9 ft target)
160 Double-Unders
200 meter Weighted Run (45/25 lb)

For Max Reps in 10 minutes

5 minute Strict Pull-Ups
5 minute Strict Handstand Push-Ups

AMRAP in 20 minutes

5 Chest-to-Bar Pull-Ups
10 Wall Ball Shots (20/14 lbs)
15 Kettlebell Swings (1.5/1 pood)

AMRAP in 14 minutes

3 Snatches (135/95 lb)
1 Muscle-Up
12 Wall Ball Shots (20/14 lb)

With a Running Clock For As Long As Possible

10 meter Sprint in the first minute
20 meter Sprint in the second minute
30 meter Sprint in the third minute
etc.

Rest 5 minutes

Ascending Push-Ups

Start with 1 Push-Up. Add 1 Push-Up every minute until failure.

AMRAP in 60 minutes

800 meter Run
25 meter Sled Push
25 Wall Ball Shots (20/14 lb)
25 meter Sled Push