Latest Wods Brian Bilcher For Time9 Cleans (185/135 lb)21 Handstand Push-Ups7 Cleans (185/135 lb)15 Handstand Push-Ups5 Cleans (185/135 lb)9 Handstand Push-UpsWod Type: For TimeHero WodsMovements: CleanHandstand Push-UpClean WodsHandstand Push-Up WodsJoseph Agnello 12-9-6-3 Reps For TimeSquat Cleans (155/105 lb)Weighted Pull-Ups (45/25 lb)Wod Type: For TimeHero WodsMovements: CleanPull-UpClean WodsPull-Up WodsThe Ben Rogers For Time800 meter Run50 Hang Power Cleans (115/75 lb)600 meter Run 30 Hang Power Cleans (155/105 lb)400 meter Run10 Hang Power Cleans (185/125 lb)Wod Type: For TimeMovements: CleanRun/RunningClean WodsRun/Running WodsGwen 15-12-9 Reps for LoadClean-and-Jerks (unbroken)Rest as needed between setsWod Type: Benchmark WodsFor LoadThe GirlsMovements: CleanJerkClean WodsJerk WodsDouble Grace For Time60 Clean-and-Jerks (135/95 lb)Wod Type: For TimeMovements: CleanJerkClean WodsJerk WodsOlaf 5 Rounds for Time5 Squat Cleans (155/105 lb)25 Push-UpsWod Type: Benchmark WodsFor TimeMovements: CleanPush-UpClean WodsPush-Up WodsElizabeth 21-15-9 Reps For TimeCleans (135/95 lb)Ring DipsWod Type: Benchmark WodsFor TimeThe GirlsMovements: CleanDip/Ring Dip/Tricep DipClean WodsDip/Ring Dip/Tricep Dip WodsNick 12 Rounds For Time10 Dumbbell Hang Squat Cleans (2x45/35 lb)6 Handstand Push-Ups on DumbbellsWod Type: For TimeHero WodsMovements: CleanHandstand Push-UpClean WodsHandstand Push-Up WodsTully 4 Rounds For Time200 meter Swim23 Dumbell Squat Cleans (2 x 40/30 lb) Wod Type: For TimeHero WodsMovements: CleanSwim/SwimmingClean WodsSwim/Swimming WodsErin 5 Rounds For Time15 Dumbbell Split Cleans (40/30 lb)21 Pull-UpsWod Type: For TimeHero WodsMovements: CleanPull-UpClean WodsPull-Up Wods « First ‹ Previous863864865866867Next ›Last »