9 Muscle-Ups15 Burpee Pull-Ups21 Pull-Ups800 meter RunWear a weight vest (20/14 lb) … [Read more...] about McCluskey
Muscle-Up
American Dream
Ascending Ladder of:Power Cleans (200/140 lb)Muscle-Ups … [Read more...] about American Dream
Zachary James Dyer
3 Power Cleans (205/145 lb)14 Handstand Push-Ups9 Front Squats (205/145 lb)2 Muscle-Ups … [Read more...] about Zachary James Dyer
Linchpin Test 11
7 Squat Snatches (185/135 lb)11 Muscle-Ups100 Double-Unders11 Muscle-Ups7 Squat Snatches (185/135 lb) … [Read more...] about Linchpin Test 11
Amanda
Muscle-UpsSquat Snatches (135/95 lbs) … [Read more...] about Amanda
Yeti
25 Pull-Ups10 Muscle-Ups1.5 mile Run10 Muscle-Ups25 Pull-Ups … [Read more...] about Yeti
Jason
100 Air Squats5 Muscle-Ups75 Air Squats10 Muscle-Ups50 Air Squats15 Muscle-Ups25 Air Squats20 Muscle-Ups … [Read more...] about Jason
Gymnastics Mood
12 Box Jump Overs (24/20 in)10 Toes Through Rings8 Ring Muscle-Ups … [Read more...] about Gymnastics Mood
CG-6535
800 meter Run6 Handstand Push-Ups5 Squat Clean-and-Jerks (155/115 lb)3 Muscle-Ups5 Burpee Box Jump-Overs (24/20 in) … [Read more...] about CG-6535
Kev
6 Deadlifts (315/205 lb), each9 Bar-Facing Burpees, synchronized9 Bar Muscle-Ups, each55 ft Partner Barbell Carry (315/205 lb) … [Read more...] about Kev