15 Airs Squats5 Burpee Box Jumps (24/20 in)4 Cleans (155/105 lb) … [Read more...] about Molly Ann
Box Jump
Jolly51
200 meter Sprint51 Pull-Ups200 meter Sprint51 Air Squats200 meter Sprint51 Push-Ups200 meter Sprint51 Box Jumps (24/20 in)200 meter Sprint51 Dips200 meter Sprint51 Sit-Ups200 meter Sprint51 Burpees200 meter SprintWear a Weight Vest (20/14 lb) … [Read more...] about Jolly51
Contact 22 Finale
200 meter Run22 Snatches (95/65 lb)22 Pull-Ups22 Medicine Ball Cleans (20/14 lb)22 Elbow Plank to Push-Ups22 Wall Ball Shots (20/14 lb)22 Deadlifts (95/65 lb)22 Air Squats22 Overhead Walking Lunges (45/25 lb plate)22 Box Jumps (24/20 in)22 Power Cleans (95/65 lb)2x20 second Bar Hang22 calorie Row22 Handstand Push-Ups22 Back Squats (95/65 lb)22 Chest-to-Bar Pull-Ups22 Bar Facing … [Read more...] about Contact 22 Finale
Joseph Mascali
Back Squats (65% of BW)Burpee Box Jumps500 meter Row … [Read more...] about Joseph Mascali
AdamBrown
24 Deadlifts (295/205 lb)24 Box Jumps (24/20 in)24 Wall Ball Shots (20/14 lb)24 Bench Press (195/125 lb)24 Box Jumps (24/20 in)24 Wall Ball shots (20/14 lb)24 Cleans (145/100 lb) … [Read more...] about AdamBrown
Linchpin Test 2
5 Muscle-Ups10 Squat Cleans (135/95 lb)20 Box Jumps (24/20 in) … [Read more...] about Linchpin Test 2
Klepto
27 Box Jumps (24/20 in)20 Burpees11 Squat Cleans (145/100 lb) … [Read more...] about Klepto
Gary Geidel
5 Deadlifts (315/225 lb)10 Bar Over Burpees15 Box Jumps (24/20 in) … [Read more...] about Gary Geidel
1 More
20 Box Jumps (24/20 in)15 Push Presses (115/75 lb)10 Kettlebell Swings (70/55 lb) … [Read more...] about 1 More
Hidalgo
2 Mile Run2 Minutes Rest20 Squat Cleans (135/95 lb)20 Box Jumps (24/20 in)20 Overhead Walking Lunges (45/25 lb plate)20 Box Jumps (24/20 in)20 Squat Cleans (135/95 lb)2 minutes Rest2 mile RunWear a weight vest (20/14 lb) … [Read more...] about Hidalgo