For TimeSandbag Run (600/370 lb)Move 600/370 lb. of sandbags down the stairs, across the stadium floor, up the wall, and up the stairs. … [Read more...] about Sandbag Move
For Time
CrossFit Games 9.1
For Time7,000 meter Hill Run … [Read more...] about CrossFit Games 9.1
The Final 3
3 Rounds for Time5 Burpee Wall Jumps3/2 Rope Climbs (20 ft)Time Cap: 12 minutes … [Read more...] about The Final 3
CrossFit Games 9.4
For Time500 meter Row4/3 foot Stake Pound to the Ground500 meter Row … [Read more...] about CrossFit Games 9.4
CrossFit Games 9.3
For Time170 meter Sandbag Hill Sprint (70/35 lb) … [Read more...] about CrossFit Games 9.3
CrossFit Games 9.5
3 Rounds for Time30 Wall Ball Shots (20/14 lb)30 Low Hang Squat Snatches (75/45 lb) … [Read more...] about CrossFit Games 9.5
CrossFit Games 9.8
For Time15 Cleans (155/100 lb)30 Toes-to-Bars30 Box Jumps (24/20 in)15 Muscle-Ups30 Dumbbell Push Presses (2x40/25 lb)30 Double-Unders15 Thrusters (135/95 lb)30 Pull-Ups30 Burpees300 foot Overhead Walking Lunges (45/25 lb) … [Read more...] about CrossFit Games 9.8
CrossFit Games 8.2
For Time750 meter Hill RunTime Cap: 20 minutes … [Read more...] about CrossFit Games 8.2
CrossFit Games 8.1
For Time30 Squat Clean-and-Jerks (155/100 lb) … [Read more...] about CrossFit Games 8.1
CrossFit Games 8.3
21-15-9 Reps for TimeThrusters (95/65 lb)Chest-to-Bar Pull-UpsTime Cap: 12 minutes … [Read more...] about CrossFit Games 8.3