Bench Presses (bodyweight)Deadlifts (bodyweight)Power Cleans (bodyweight) … [Read more...] about Joseva
For Time
Swink
1 mile Run27 Bench Presses (70%)27 Handstand Push-Ups27 Dumbbell Thrusters (2 x 50/35 lb)27 Knees-to-Elbows27 Deadlift (155/105 lb)1 mile Run … [Read more...] about Swink
Joseph Rivelli Jr.
12 Deadlifts (275/205 lb)24 Box Jumps (24/20 in) … [Read more...] about Joseph Rivelli Jr.
Michael Carroll
Overhead Squats (135/95 lb)Burpee Box Jumps (24/20 in) … [Read more...] about Michael Carroll
Gymnastics Mood
12 Box Jump Overs (24/20 in)10 Toes Through Rings8 Ring Muscle-Ups … [Read more...] about Gymnastics Mood
Stanley
50 Deadlifts (Bodyweight)50 Incline Push-Ups (24/20 in)50 Box Jumps (24/20 in)1 mile Run … [Read more...] about Stanley
Sean Suiter
11 Clean-and-Jerks (135/95 lb)16 Bar-Over Burpees17 Box Jumps (24/20 in) … [Read more...] about Sean Suiter
Jason and Landen
376 meter Run (together)39 American Kettlebell Swing (55/35 lb)34 Burpee Box Jump Overs (30/24 in) … [Read more...] about Jason and Landen
Whitten
22 Kettlebell Swings (2/1.5 pood)22 Box Jumps (24/20 in)400 meter Run22 Burpees22 Wall Ball Shots (10/9 ft, 20/14 lb) … [Read more...] about Whitten
Cross
70 Deadlifts (185/125 lb)70 Alternating Back Rack Lunges (135/95 lb)70 Chest-to-Bar Pull-Ups70 Box Jump Overs (24/20 in)70 Abmat Sit-Ups … [Read more...] about Cross