Buy-In: 100 Double-UndersThen, 5 Round of: 20 Pull-Ups15 Kettlebell Snatches (20/12 kg)10 Kettlebell Step-Up Presses (24/20 in, 20/12 kg)15 Kettlebell Snatches (20/12 kg)20 Ring Dips Cash Out: 100 Double-Unders … [Read more...] about Batra
Pull-Up
Sage at 20
20 Thrusters (135/95 lb)20 Pull-Ups20 Burpees … [Read more...] about Sage at 20
Armistice
11 Power Cleans (135/95 lb)11 Burpees Over the Bar19 Deadlifts (135/95 lb)18 Pull-Ups … [Read more...] about Armistice
John Paolillo
Cleans (155/105 lb)Pull-UpsDeadlifts (155/105 lb)Burpees … [Read more...] about John Paolillo
Matt B.
5 Burpees10 Chest-to-Bar Pull-Ups20 Wall Ball Shots (20/14 lb)30 Push-Ups400 meter Run … [Read more...] about Matt B.
Schmalls
800 meter RunThen 2 Rounds of:50 Burpees40 Pull-Ups30 Pistols20 Kettlebell Swings (1.5/1 pood)10 Handstand Push-UpsThen, 800 meter Run … [Read more...] about Schmalls
The Seven
7 Handstand Push-Ups7 Thrusters (135/95 lb)7 Knees-to-Elbows7 Deadlifts (245/165 lb)7 Burpees7 Kettlebell Swings (2/1.5 pood)7 Pull-Ups … [Read more...] about The Seven
Joseph Agnello
Squat Cleans (155/105 lb)Weighted Pull-Ups (45/25 lb) … [Read more...] about Joseph Agnello
tttTD13
500 meter Row21 Clean-and-Jerks (115/85 lb)21 Chest-to-Bar Pull-Ups500 meter Row15 Clean-and-Jerks (115/85 lb)15 Chest-to-Bar Pull-Ups500 meter Row9 Clean-and-Jerks (115/85 lb)9 Chest-to-Bar Pull-Ups500 meter RowTime Cap: 18 minutes … [Read more...] about tttTD13
tttTD2
3 Rounds of:15 Deadlifts (225/165 lb)15 Chest-to-Bar Pull-UpsThen, 3 Rounds of:6 Clean-and-Jerks (225/165 lb)6 Muscle-UpsTime Cap: 15 minutes … [Read more...] about tttTD2