25 calorie Row25 Box Jump Overs (24/20 in)25 Deadlifts (185/115 lb)25 Wall Ball Shots (20/14 lb)25 Ring Dips25 Wall Ball Shots (20/14 lb)25 Deadlifts (185/115 lb)25 Box Jump Overs (24/20 in)25 calorie Row … [Read more...] about Robert Minara
Deadlift
Gaucho
60 Box Jumps (60/50 cm)50 Deadlifts (50/32.5 kg)40 V-Ups30 Clean-and-Jerks (50/32.5 kg)20 Burpees10 Bar Muscle-UpsTime Cap: 18 minutes … [Read more...] about Gaucho
Clinton ‘Tom’ Showalter
1,000 meter Row4 Deadlifts (225/185 lb)28 Weighted Box Step-Ups (2x50/35 lb, 24/20 in)20 Devil Presses (2x35/25 lb)1,000 meter Row … [Read more...] about Clinton ‘Tom’ Showalter
Scotty
5 Deadlifts (315/205 lb)18 Wall Ball Shots (20/14 lb)17 Bar Over Burpees … [Read more...] about Scotty
Scottie
10 meter Farmers Carry (2/1.5 pood)5 Strict Chin-Ups10 meter Farmers Carry (2/1.5 pood)5 Burpees5 Deadlifts (265/185 lb) … [Read more...] about Scottie
Paul 4179
4 Strict Pull-Ups1 Deadlift (275/185 lb)7 Burpees9 Double-Unders100 meter Run … [Read more...] about Paul 4179
Big Floyd
800 meter Run25 Deadlifts (135/95 lb)25 Burpees800 meter Run25 Squat Cleans (135/95 lb)25 Burpees800 meter Run25 Push Presses (135/95 lb)25 Burpees800 meter Run25 Clusters (135/95 lb)25 Burpees800 meter Run … [Read more...] about Big Floyd
The General
35 calorie Row5 Deadlifts (185/125 lb)3 Power Cleans (185/125 lb) … [Read more...] about The General
Dixon
7 Deadlifts (135/95 lb)19 Push-Ups7 Power Cleans (135/95 lb)19 Pull-UpsWear a Weight Vest (20/14 lb) … [Read more...] about Dixon
Lee
400 meter Run1 Deadlift (345/225 lb)3 Squat Cleans (185/135 lb)5 Push Jerks (185/135 lb)3 Muscle-Ups1 Rope Climb (15 ft) … [Read more...] about Lee