25 calorie Row
25 Box Jump Overs (24/20 in)
25 Deadlifts (185/115 lb)
25 Wall Ball Shots (20/14 lb)
25 Ring Dips
25 Wall Ball Shots (20/14 lb)
25 Deadlifts (185/115 lb)
25 Box Jump Overs (24/20 in)
25 calorie Row
Benchmark, Memorial, Hero WODS | Crossfit Wods At Home