19 Deadlifts (225/115 lb)19 Bar Over Burpees … [Read more...] about John Chipura
For Time
Stephen Siller
50 Burpees20 Front Squats (80% of 1 RM)50 Burpees … [Read more...] about Stephen Siller
The Mile Burpee Club
400 meter Run25 Burpees … [Read more...] about The Mile Burpee Club
Satan’s Whiskers
10 Chest-to-Bar Pull-Ups10 Front Squats (165/115 lb)10 Burpees … [Read more...] about Satan’s Whiskers
Bottle Rocket
25 Burpees25 Power Cleans (135/95 lb)25 Burpees7 Wall Ball Shots (20/14 lb) at the top of each minute … [Read more...] about Bottle Rocket
Angus
10 Thrusters (135/95 lb)12 Pull-Ups25 Burpees … [Read more...] about Angus
Shane Ortega
Buy-in: 2 mile RunThen, 21-15-9 reps of:Push Presses (80% max)Burpees Over the BarCash-out: 2 mile Run … [Read more...] about Shane Ortega
Hotel Workout 2
10-9-8-7-6-5-4-3-2-1 reps of:Handstand Push-UpsPush-UpsBurpees … [Read more...] about Hotel Workout 2
Ralph
8 Deadlifts (250/175 lb)16 Burpees3 Rope Climbs (15 ft)600 meter Run … [Read more...] about Ralph
The Deep End
500 meter Run5 Squat Cleans (Bodyweight)10 Burpees20 Deadlifts (Bodyweight) … [Read more...] about The Deep End