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Hollow Rock

10 WODS were found

Lesley

AMRAP in 35 minutes

24 Jumping Lunges
24 Hollow Rocks
24 Air Squats
24 AbMat Sit-Ups
24 Burpees

Wod Type: For Rounds/Reps (AMRAP)Hero Wods No Equipment (Home Wods)

Movements: Air Squat Burpee Hollow Rock Lunge Sit-Up

Air Squat Wods Burpee Wods Hollow Rock Wods Lunge Wods Sit-Up Wods

Competitions:

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