Wall Climb/Wall Walk

23 WODS were found

Adrian

7 Rounds For Time

3 Forward Rolls
5 Wall Climbs
7 Toes-to-Bar
9 Box Jumps (30/24 in)

Wod Type: For Time Hero Wods

Movements: Box Jump Forward Roll Toes-to-Bar/Knees-to-Elbows Wall Climb/Wall Walk

Box Jump Wods Forward Roll Wods Toes-to-Bar/Knees-to-Elbows Wods Wall Climb/Wall Walk Wods

Competitions:

Miagi

For Time

50 Deadlifts (135/95 lbs)
50 Double Kettlebell Swings (24/16 kg)
50 Push-Ups
50 Clean-and-Jerks (135/95 lb)
50 Pull-Ups
50 Kettlebell Taters (24/16 kg)
50 Box Jumps (24/20)
50 Wall Climbs
50 Knee-to-Elbows
50 Double-Unders

Wod Type: Benchmark Wods For Time

Movements: Box Jump Clean Deadlift Double-Under Jerk Kettlebell Swing Kettlebell Tater Pull-Up Push-Up Toes-to-Bar/Knees-to-Elbows Wall Climb/Wall Walk

Box Jump Wods Clean Wods Deadlift Wods Double-Under Wods Jerk Wods Kettlebell Swing Wods Kettlebell Tater Wods Pull-Up Wods Push-Up Wods Toes-to-Bar/Knees-to-Elbows Wods Wall Climb/Wall Walk Wods

Competitions:

Unknown Heroes

For Time

21 Front Squats (95/65 lb)
21 Pull-Ups
21 Sumo Deadlifts (95/65 lb)
21 Push-Ups
21 Push Presses (95/65 lb)
21 Wall Climbs
21 Squat Cleans (95/65 lb)
21 Burpees
21 Curtis P’s* (95/65 lb)
21 Toes-To-Bars
21 Double-Unders
21 Power Snatches (95/65 lb)
21 Broad Jumps
21 Wall Ball Shots (20/14 lb)
21 Box Jumps (24/20 in)
21 Calorie Row
21 Overhead Squats (95/65 lb)
21 Kettlebell Swings (53/35 lb)
21 Kettlebell Snatches (53/35 lb)
21 Kettlebell Taters** (53/35 lb)
21 Thrusters (95/65 lb)

Time Cap: 45 minutes

Wod Type: For Time Hero Wods

Movements: Box Jump Broad Jump Burpee Clean Deadlift Double-Under Front Squat Kettlebell Swing Kettlebell Tater Pull-Up Push Press Push-Up Row (Rowing)Thruster Toes-to-Bar/Knees-to-Elbows Wall Ball Shot Wall Climb/Wall Walk

Box Jump Wods Broad Jump Wods Burpee Wods Clean Wods Deadlift Wods Double-Under Wods Front Squat Wods Kettlebell Swing Wods Kettlebell Tater Wods Pull-Up Wods Push Press Wods Push-Up Wods Row (Rowing) Wods Thruster Wods Toes-to-Bar/Knees-to-Elbows Wods Wall Ball Shot Wods Wall Climb/Wall Walk Wods

Competitions:

Dana Hannon

For Time

26 Power Cleans (95/65 lb)
100 Double-Unders
(Break or Trip: 5 Burpees)
100 Kettlebell Swings (16/12 kg)
(Break: 1 Wall Climb)
26 Power Snatch (95/65 lb)

Wod Type: For Time Hero Wods

Movements: Burpee Clean Double-Under Kettlebell Swing Snatch Wall Climb/Wall Walk

Burpee Wods Clean Wods Double-Under Wods Kettlebell Swing Wods Snatch Wods Wall Climb/Wall Walk Wods

Competitions: