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Bear Crawl

30 WODS were found

Morey

4 Rounds for Time

100 meter Jerry Can Carry (2x50 lb)
2 Deadlifts (235/160 lb)
16 Push-Ups
20 meter Tire Flips
16 Push-Ups
2 Deadlifts (235/160 lb)
100 meter Bear Crawl

Wear a Weight Vest (20/14 lb)

Wod Type: For Time Memorial Wods

Movements: Bear Crawl Deadlift Farmer's Carry Push-Up Tire Flip

Bear Crawl Wods Deadlift Wods Farmer's Carry Wods Push-Up Wods Tire Flip Wods

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