Carse 21-18-15-12-9-6-3 Reps for TimeSquat Clean (95/65 lb)Double-UndersDeadlift (185/135 lb)Box Jump (24/20 in)Start each round with a 50 meter Bear crawl Wod Type: For TimeHero WodsMovements: Bear CrawlBox JumpCleanDeadliftDouble-UnderBear Crawl WodsBox Jump WodsClean WodsDeadlift WodsDouble-Under WodsCompetitions: