Regionals 9.2 (Northwest)

Regionals 9.3 (Northwest)

5 Rounds for Time3 Muscle-Ups30 Wall Ball Shots (20/12 lb)6 Sumo Deadlift High-Pulls (60/40 kg)
5 Rounds for Time
3 Muscle-Ups
30 Wall Ball Shots (20/12 lb)
6 Sumo Deadlift High-Pulls (60/40 kg)

Regionals 9.1 (Northwest)

For LoadMax Clean and Press
For Load
Max Clean and Press

Regionals 10.2 (Northwest)

AMRAP in 2 minutesApollon’s Axle DeadliftsTime Cap: 90 seconds
AMRAP in 2 minutes
Apollon's Axle Deadlifts
Time Cap: 90 seconds

Regionals 10.3 (Northwest)

For Time5 mile Run
For Time
5 mile Run