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V-Up

20 WODS were found

Alan

For Time

1.5 mile Run
60 Plank Shoulder Taps
15 V-Ups
40 Plank Shoulder Taps
15 V-Ups
40 Plank Shoulder Taps
15 V-Ups
60 Plank Shoulder Taps
1.5 mile Run

Wod Type: For Time No Equipment (Home Wods)

Movements: Plank Hold Run/Running V-Up

Plank Hold Wods Run/Running Wods V-Up Wods

Competitions:

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