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V-Up

20 WODS were found

tttAHTD3

AMRAP in 20 minutes

10 V-Ups
240 foot Triangle Shuttle Run (4 laps)
10 V-Ups
120 foot Triangle Broad Jumps (2 laps)
10 V-Ups
60 foot Triangle Handstand Walk (1 lap)

Wod Type: For Rounds/Reps (AMRAP)No Equipment (Home Wods)

Movements: Broad Jump Handstand Walk Run/Running V-Up

Broad Jump Wods Handstand Walk Wods Run/Running Wods V-Up Wods

Competitions:

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