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V-Up

20 WODS were found

A Bear and a Crab Walk Into a Room

5 Rounds for Time

20 foot Crab Walk
20 foot Bear Crawl (hips low and knees close to the ground)
20 foot Crab Walk
20 foot Bear Crawl (hips high)
20 V-Ups

Wod Type: For Time No Equipment (Home Wods)

Movements: Bear Crawl V-Up

Bear Crawl Wods V-Up Wods

Competitions:

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